Each of our training programmes is a coaching subscription, ran through XXXXXX app and will be focussed on four week training blocks. 

You will have access to your training programme, instructional videos, and input and dialogue from your coaching team to discuss your progress.

These programme are meticulously designed for those pursuing set goals, without the need or want for detailed 1:1 coaching.

£85 per month, minimum 3 month sign up.

Triathlon

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Our Iron Distance triathlon training programmes include…. MENTION S&C IS INCLUDED.

Options include Iron Distance and 70.3 Distance

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Expedition Trek

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Our Expedition Trek programmes are designed for those heading on a long distance trekking expedition, such as Everest Base camp, Annapurna Circuit and similar.

We reccommend following this programme for a minimum of six months before your expedition.

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Mountaineering

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Our Mountaineering programmes are designed for those heading on a mountaineering trip, such as to the European Alps, Yosemite or the Greater Ranges.

We reccommend following this programme for a minimum of six months before your expedition.

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Professional

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Are you a Mountain Guide? Outdoor Sports Instructor or Coach? This programme is designed to keep you operating at your peak, whilst keeping you as injury proof as possible, for as long a career as possible.

Say goodbye to the days of losing all your strength during a busy guiding season, or all your fitness during an indoor training phase. This programme is designed to keep you fit and strong, year round.

LEARN MORE TO INCLUDE DETAIL WITH REARCH / EVIDENCE BASE ABOUT HOW S&C COULD PREVENT HIP / SHOULDER KNEE SURGERY ETC.